caa a22 4500 445832614 CHVBK 20180317145320.0 cr unu---uuuuu 170323e20110301xx s 000 0 eng 10.1007/s00586-010-1547-y doi (NATIONALLICENCE)springer-10.1007/s00586-010-1547-y Yoga and disc degenerative disease in cervical and lumbar spine: an MR imaging-based case control study [Elektronische Daten] [Chin-Ming Jeng, Tzu-Chieh Cheng, Ching-Huei Kung, Hue-Chen Hsu] The objective of the current study was to find out whether yoga practice was beneficial to the spine by comparing degenerative disc disease in the spines of long-time yoga practitioners and non-yoga practicing controls, using an objective measurement tool, magnetic resonance imaging. This matched case-control study comprised 18 yoga instructors with teaching experience of more than 10years and 18 non-yoga practicing asymptomatic individuals randomly selected from a health checkup database. A validated grading scale was used to grade the condition of cervical and lumbar discs seen in magnetic resonance imaging of the spine, and the resulting data analyzed statistically. The mean number of years of yoga practice for the yoga group was 12.9±7.5. The overall (cervical+lumbar) disc scores of the yoga group were significantly lower (indicating less degenerative disc disease) than those of the control group (P<0.001). The scores for the cervical vertebral discs of the yoga group were also significantly lower than those of the control group (P<0.001), while the lower scores for the yoga group in the lumbar group approached, but did not reach, statistical significance (P=0.055). The scores for individual discs of yoga practitioners showed significantly less degenerative disease at three disc levels, C3/C4, L2/L3 and L3/L4 (P<0.05). Magnetic resonance imaging showed that the group of long-term practitioners of yoga studied had significantly less degenerative disc disease than a matched control group. Springer-Verlag, 2010 Yoga nationallicence Disc degenerative disease (DDD) nationallicence Neck pain nationallicence Low back pain nationallicence MRI nationallicence Jeng Chin-Ming Department of Radiology, Cathay General Hospital, No. 280, Jen-Ai Road Sec. 4, 106, Taipei, Taiwan, ROC aut Cheng Tzu-Chieh Department of Radiology, Cathay General Hospital, No. 280, Jen-Ai Road Sec. 4, 106, Taipei, Taiwan, ROC aut Kung Ching-Huei Department of Radiology, Cathay General Hospital, No. 280, Jen-Ai Road Sec. 4, 106, Taipei, Taiwan, ROC aut Hsu Hue-Chen Department of Medical Imaging, Taiwan Adventist Hospital, Taipei, Taiwan aut European Spine Journal Springer-Verlag 20/3(2011-03-01), 408-413 0940-6719 20:3<408 2011 20 586 https://doi.org/10.1007/s00586-010-1547-y text/html Onlinezugriff via DOI 1 research-article jats NATIONALLICENCE 856 40 https://doi.org/10.1007/s00586-010-1547-y text/html Onlinezugriff via DOI NATIONALLICENCE 700 1- Jeng Chin-Ming Department of Radiology, Cathay General Hospital, No. 280, Jen-Ai Road Sec. 4, 106, Taipei, Taiwan, ROC aut NATIONALLICENCE 700 1- Cheng Tzu-Chieh Department of Radiology, Cathay General Hospital, No. 280, Jen-Ai Road Sec. 4, 106, Taipei, Taiwan, ROC aut NATIONALLICENCE 700 1- Kung Ching-Huei Department of Radiology, Cathay General Hospital, No. 280, Jen-Ai Road Sec. 4, 106, Taipei, Taiwan, ROC aut NATIONALLICENCE 700 1- Hsu Hue-Chen Department of Medical Imaging, Taiwan Adventist Hospital, Taipei, Taiwan aut NATIONALLICENCE 773 0- European Spine Journal Springer-Verlag 20/3(2011-03-01), 408-413 0940-6719 20:3<408 2011 20 586 Metadata rights reserved Springer special CC-BY-NC licence nationallicence BK010053 XK010053 XK010000 NATIONALLICENCE NATIONALLICENCE NL-springer