caa a22 4500 60621108X CHVBK 20210128101036.0 cr unu---uuuuu 210128e20151201xx s 000 0 eng 10.1007/s10926-015-9581-6 doi (NATIONALLICENCE)springer-10.1007/s10926-015-9581-6 My Well-Being in My Own Hands: Experiences of Beneficial Recovery During Burnout Rehabilitation [Elektronische Daten] [Stela Salminen, Anne Mäkikangas, Marja Hätinen, Ulla Kinnunen, Mika Pekkonen] Purpose To explore how burnout rehabilitation clients experienced their recovery from burnout and what they found beneficial in rehabilitation. Subjects Twelve clients whose burnout levels had declined during rehabilitation were interviewed at the end of the second period of the rehabilitation course. Methods Semi-structured interviews comprised the main material of the study and were analysed by content analysis. In addition, the Bergen Burnout Indicator (BBI-15) was used to measure the reduction in burnout levels. Results The analysis yielded a single overarching theme, My well-being in my own hands, and four categories. The overarching theme describes the overall process of recovery and the revelation experienced by clients that they are in charge of their own well-being. The process starts with Support from rehabilitation professionals, the client group and family or friends. The categories Awareness and Approval refer to specific changes in the attitude towards and recognition of one's needs and limits. The category Regained joy describes the culmination of the recovery process manifested in different spheres of life. Conclusions The rehabilitation course proved particularly beneficial for individuals suffering from burnout. The accumulation of support, awareness and approval led to a revival of joy in life and greater perceived control over one's well-being. Springer Science+Business Media New York, 2015 Interview nationallicence Qualitative research nationallicence Content analysis nationallicence Occupational health nationallicence Change nationallicence Salminen Stela Department of Psychology, University of Jyväskylä, Jyväskylä, Finland aut Mäkikangas Anne Department of Psychology, University of Jyväskylä, Jyväskylä, Finland aut Hätinen Marja Tietotaito Group Suomi Oy, Jyväskylä, Finland aut Kinnunen Ulla School of Social Sciences and Humanities (Psychology), University of Tampere, Tampere, Finland aut Pekkonen Mika Peurunka Medical Rehabilitation Centre, Laukaa, Finland aut Journal of Occupational Rehabilitation Springer US; http://www.springer-ny.com 25/4(2015-12-01), 733-741 1053-0487 25:4<733 2015 25 10926 https://doi.org/10.1007/s10926-015-9581-6 text/html Onlinezugriff via DOI BK010053 XK010053 XK010000 Metadata rights reserved Springer special CC-BY-NC licence nationallicence 1 research-article jats NATIONALLICENCE NATIONALLICENCE NL-springer NATIONALLICENCE 856 40 https://doi.org/10.1007/s10926-015-9581-6 text/html Onlinezugriff via DOI NATIONALLICENCE 700 1- Salminen Stela Department of Psychology, University of Jyväskylä, Jyväskylä, Finland aut NATIONALLICENCE 700 1- Mäkikangas Anne Department of Psychology, University of Jyväskylä, Jyväskylä, Finland aut NATIONALLICENCE 700 1- Hätinen Marja Tietotaito Group Suomi Oy, Jyväskylä, Finland aut NATIONALLICENCE 700 1- Kinnunen Ulla School of Social Sciences and Humanities (Psychology), University of Tampere, Tampere, Finland aut NATIONALLICENCE 700 1- Pekkonen Mika Peurunka Medical Rehabilitation Centre, Laukaa, Finland aut NATIONALLICENCE 773 0- Journal of Occupational Rehabilitation Springer US; http://www.springer-ny.com 25/4(2015-12-01), 733-741 1053-0487 25:4<733 2015 25 10926